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Everlasting Gifting Ideas for Valentine’s Day 2020

Everlasting Gifting Ideas for Valentine’s Day 2020

Did you forget what was your valentine’s gift last year? Do you not have last year’s valentine’s gift with you? Do you want to impress your partner with the perfect gift? If Yes!Yes!Yes!, You are at the right place, my friend. Its February love is in...
2020 Tips to Sleep Better at Night

2020 Tips to Sleep Better at Night

Tired of waking up at midnight? Having a Good Night sleep is better for both Physical & Mental Health. Good sleep is significant as a sound eating regimen and standard exercise. Sleeping well at night makes you dynamic during the day. In recent years because of...
Night Sweats

Night Sweats

NIGHT SWEATS !!  Does it ring a Bell ?? What causes it and how to Prevent them.  Night sweats, or sleep hyperhidrosis, are defined as persistent sweating or flushing that drenches your sheets and/or pajamas, and occurs independently of environmental factors,...
Can’t sleep? Meditation could help

Can’t sleep? Meditation could help

Ever been tired of refreshing the Facebook page as it is like the 7th time already? Or crawling under the blanket, trying all sleep positions to find a sleep solution? Sleep disturbances have affected almost all of us sometime or other. To deal with this, a study was...